Movement is a big thing for me during this time! As hard as it can be sometimes, I try to stay active. The hardest part is actually making it to the gym but once I get through the workout... I'm on cloud 9. The winter months are also a time of reflection for me, I get the opportunity to slow down and spend time with myself #HibernationSzn.
Movement is a big thing for me during this time! As hard as it can be sometimes, I try to stay active. The hardest part is actually making it to the gym but once I get through the workout... I'm on cloud 9. The winter months are also a time of reflection for me, I get the opportunity to slow down and spend time with myself #HibernationSzn.
Thank you for the words of encouragement BGH!